Circadian science, newly embraced by airlines, hotels and airport lounges, prescribes bright light for wakefulness and warm light to prepare to rest.
By BY ELAINE GLUSAC from NYT Travel https://ift.tt/2KDeYKs
By BY ELAINE GLUSAC from NYT Travel https://ift.tt/2KDeYKs
The Travel Industry’s New Fix for Jet Lag
![The Travel Industry’s New Fix for Jet Lag]()
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November 21, 2019
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